Boot Camp Trainer Fort Lauderdale - Cindy's Fitness Experience
If want to
achieve your fitness goals this year, you'll want the best Boot Camp Trainer in
Fort Lauderdale. Cindy's Fitness Experience has exactly what you need.
Cindy has more than 15 years of experience and she offers all levels of fitness
classes to help you achieve your fitness goals.
Boot Camp involves high energy training that combines body weight exercises,
resistance training, interim cardio moves and so much more.
This is an
increasingly popular form of fitness that anyone can do! Whether you are a
beginner or seeking an advanced class, we are ready to help you get fit and
we'll have fun doing it. You won't even realize you're working out! Since boot
camp programs are a gradual progressive form of workout, our program suits all
shapes and sizes; including those who have never worked out. After just one boot
camp class with Cindy, you'll wonder why you didn't try it sooner! Give us a call so we can get
started.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.