Cindy's Personal Fitness Training in the Miami - Broward and Palm Beach area. 954-599-9452

Boot Camp Class Fort Lauderdale - Cindy's Fitness Experience

Welcome to Cindy's Fitness Experience! We are the only place for a top rated Boot Camp Class in Fort Lauderdale. Cindy is highly trained and experienced in Boot Camp Class training, a rapidly leading form of fitness. Her high energy training includes body weight exercises, resistance training, interim cardio moves, and much more. The best part is anyone can participate! Boot Camp Classes are gradual progressive forms of workouts, suited for all shapes and sizes or those who never worked out. With more than 15 years of experience, Cindy's ingenuity and motivation will help you achieve real results!

Once you sign up for the Boot Camp Class Fort Lauderdale, Cindy will set up an initial interview that includes a complete fitness assessment and questions about your specific and individual goals. This will customize an attainable fitness plan for you based on your fitness needs. Under Cindy's personal guidance, you'll be in the best shape of your life in due time! What are you waiting for? Pick up the phone and set up your interview TODAY!

Boot Camp Class Fort LauderdaleSome of our Personal Fitness programs include:

  • Muscle Mass Building
  • Strength Training
  • Athletic Training and Conditioning
  • Toning and Shaping
  • Weight Loss and Body Fat Reduction
  • Adult and Child Weight Control
  • Pre and Post Natal Training
  • Stretching Classes
  • Stress Relief
  • Nutrition Programs

Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.

Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.

As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.

Fitness Stress Relief at Work - Cindy's TV appearance on CBS4