Boot Camp Aventura - Cindy's Fitness Experience
Thank you for visiting Cindy's Fitness Experience, the top spot for quality Boot
Camp in Aventura. Cindy is an expert in Boot Camp Classes which have become a
leading form of fitness. The greatest part is anyone can participate! We offer
all levels of fitness classes to help you achieve your fitness goals. Cindy's
Boot Camp in Aventura consists of high energy training that combines body weight
exercises, resistance training, interim cardio moves and more. Boot Camp Classes
are a gradual progressive form of work outs, so not only do they work well for
all shapes and sizes, but even for those who have never worked out! With more
than 15 years of experience helping others live healthier, happier lives,
Cindy's ingenuity, strategies and motivation will help you achieve real results
that last.
When you sign up for Boot Camp in Aventura, Cindy will set up an initial session
that includes a complete fitness assessment and questions about your specific,
individual goals. By conducting a fitness assessment and interview, Cindy will
target the most important aspects of your customized fitness plan by learning
about your specific fitness needs and goals. After the fitness assessment and
interview, she'll create a customized program just for you. With Cindy's
guidance, you'll be in the best shape of your life! Call today so we can set up
your first session.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.