Aventura Professional Personal Training - Cindy's Fitness Experience
Fall is here, and now is the best time for your Aventura Professional
Personal training, and no better place then to try Cindy's Fitness Experience.
Cindy will offer plenty of confidence as she oversees your one on one
personal training. Client's keep returning to Cindy's Fitness Experience because
every trainee’s workout program is custom designed according to their personal
attributes, strengths and weaknesses. Group exercise classes are awesome, but
they can't target your trouble spots like Cindy.
After all, every person is
different in their own way. Through Cindy's positive drive and perseverance, her
clients are able to gain strength, both physically and intellectually, through a
combination of using their own body weight and resistance training. Cindy will
always be by your side and cheer you on as she wants you to achieve your fitness
goals. She wont be gratified until you are completely satisfied with
your results! Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training in Aventura.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.