Aventura Fitness Training - Cindy's Fitness Experience
Your initial reaction to obtaining the services of a personal trainer may be
that they are into themselves and are only working for themselves. For most
trainers that may be the case. But, with Cindy’s Fitness Experience you can
expect the complete opposite. Cindy will gain an understanding of your needs and
goals and harness that to develop a workout program custom fit to you to ensure
success in achieving those goals. Each individual is different and cookie cutter
programs just don’t work that way.
Being an esteemed professional in Aventura
fitness training, Cindy’s strategies have helped her clients gain physical and
mental strength through their own body weight along with resistance training.
She will stand behind you through every stage of your journey, offering support
and encouragement. She is committed to YOU and YOUR outcome. She refuses to
fail, so it is certain you won’t fail. Get in the best shape of your life now! Click on "Fitness
Packages" for more details on our individual or couples packages. Cindy's
Fitness Experience is sure to have the perfect fitness training in Aventura for
you!
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.